Cucumber Salad

January 14, 2026

By Emma Waters

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Cucumber Salad: A Refreshing Summer Delight

There is something utterly delightful about summer evenings—the gentle breeze, the golden glow of the setting sun, and the promise of fresh, vibrant flavors that celebrate the season. Cucumber salad holds a special place in my heart, reminding me of lazy afternoons spent in my grandmother’s backyard, her laughter mingling with the clinking of glassware as we shared stories over a light meal. Each bite of this salad is a tribute to those warm days, where the simplicity of fresh ingredients came together to create a dish that felt indulgent despite its lightness.

This Cucumber Salad is not only a breeze to whip up but also perfect for an easy weeknight dinner or a sun-kissed picnic in the park. With its creamy avocado, tender cucumber, and breath of fresh lime, you’ll be reaching for this recipe again and again. Trust me, friends—this is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Quick and Easy: This Cucumber Salad comes together in just minutes, making it the ultimate go-to for busy evenings or unexpected guests.
  • No Cooking Required: With no baking or stove-top work needed, you can enjoy a fresh, crunchy salad that requires minimal effort.
  • Healthy and Nutritious: Packed with fresh vegetables, this salad is a great source of healthy fats and vitamins, making it perfect for any health-conscious eater.
  • Crowd-Pleasing: The vibrant colors and exquisite flavors of this salad make it a sure hit at your next gathering or barbecue.
  • Family-Friendly: With its fresh ingredients and enjoyable crunch, kids and adults alike will love this delightful dish.

Ingredients You’ll Need for Cucumber Salad

To make this refreshing Cucumber Salad, gather the following simple ingredients:

  • 1 cucumber, diced
  • 1 cup corn (canned or fresh)
  • 1 avocado, diced
  • 1 tomato, diced
  • 1/4 red onion, diced (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Let’s Make It Together

  1. In a large bowl, combine the cucumber, corn, avocado, tomato, and red onion (if using). Feel the excitement as the bright colors fill your bowl, creating a visual feast for the eyes!

  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper. The rich olive oil will mingle with the zesty lime juice, creating a delightful dressing that enhances the freshness of the veggies.

  3. Pour the dressing over the salad and toss gently to combine. Each ingredient will glisten with the fragrant mixture, inviting you to take a bite.

  4. Garnish with fresh cilantro if desired, adding a pop of color and a hint of flavor to the dish.

  5. Serve immediately or chill in the refrigerator for 30 minutes before serving. This little pause allows the flavors to meld beautifully.

Variations & Creative Twists

While this Cucumber Salad is already a treasure in its own right, here are some delightful variations to consider:

  • Zesty Feta: Crumble some tangy feta cheese over the top for a salty kick that complements the creaminess of the avocado.
  • Spicy Kick: Add diced jalapeños or a sprinkle of cayenne pepper to bring a bit of heat to your salad.
  • Citrus Twist: Experiment with lemon juice instead of lime for a slightly different citrusy kick, or even add orange slices for sweetness.
  • Nutty Crunch: Toss in some toasted pumpkin seeds or chopped nuts for an extra layer of crunch and nutritious benefits.

Chef Emma’s Helpful Tips

  • Make It Ahead: Feel free to prepare this salad a few hours in advance. Just remember to add the avocado right before serving to keep it fresh and vibrant.
  • Ingredient Swaps: If you’re out of red onion, chopped green onions make a great substitute, providing a similar bite with a milder flavor.
  • Slicing Tricks: For even, beautiful dice, slice your ingredients in a consistent size to ensure a pleasant eating experience and balanced bites.
  • Storage Suggestions: Store any leftovers in an airtight container in the refrigerator for up to two days. However, the salad is best enjoyed fresh!

What’s Inside – Nutrition Breakdown

Per Serving:

  • Serving Size: 1 cup
  • Calories: 150
  • Carbohydrates: 12g
  • Sugar: 2g
  • Fat: 10g
  • Protein: 3g
  • Sodium: 150mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! Prepare the salad a few hours before serving. Just add the avocado last for optimal freshness.

Can I use different ingredients?
Sure! Feel free to swap in vegetables like bell peppers or zucchini for added crunch and flavor.

How do I store leftovers?
Store any leftover salad in an airtight container in the refrigerator for up to two days.

How long does it last?
For the best taste and texture, enjoy this salad within 1-2 days of making it.

Final Thoughts

This Cucumber Salad is much more than a simple side—it’s a celebration of summer flavors and cherished memories. With its fresh ingredients and easy preparation, it’s the perfect dish to share with friends and family during sunny gatherings or cozy dinners at home. Save this Cucumber Salad to your Pinterest board so it’s ready when you need a cozy treat! Let the bright, refreshing tastes transport you to your own warm memories, one bite at a time. Happy cooking!

Cucumber Salad

This refreshing Cucumber Salad combines diced cucumbers, creamy avocado, and zesty lime for a perfect summer dish that's quick and healthy.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 cucumber, diced
  • 1 cup corn (canned or fresh)
  • 1 avocado, diced
  • 1 tomato, diced
  • 1/4 red onion, diced (optional)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Garnish

  • Fresh cilantro (optional) For garnish

Instructions
 

Preparation

  • In a large bowl, combine the cucumber, corn, avocado, tomato, and red onion (if using).
  • In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Garnish with fresh cilantro if desired.
  • Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

Feel free to prepare this salad a few hours in advance, but add the avocado just before serving. Store leftovers in an airtight container in the refrigerator for up to two days.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 150mgFiber: 4gSugar: 2g
Keyword Cucumber Salad, Easy Salad, Fresh Ingredients, Healthy Salad, Summer Salad
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